Everyone wants to have a brilliant, white smile similar to the ones Hollywood’s most famous celebrities show off on the red carpet. Fortunately, there are many ways you can achieve the same white teeth. One of the best ways to do this would be to set a tooth whitening appointment with a trusted cosmetic dentist serving Temecula and Murrieta.
Professional teeth whitening can easily correct stained or yellowing teeth, and having an experienced dentist do it for you can assure you of longer-lasting results. After your teeth whitening appointment, however, you’ll definitely want to make a few changes to your lifestyle to help you maintain the results.
Eliminating food that stains teeth, like coffee and berries, from your diet is a good start. However, you might be surprised that you may still be doing a few things that may ruin your pearly whites. These include:
Not Replacing Your Toothbrush
Over time, toothbrush bristles become flayed. Not only does this significantly decrease your toothbrush’s ability to remove food debris and bacteria from the surface of your teeth, it can also cause gums to bleed. It’s best to replace your toothbrush every three months to ensure it cleans your teeth properly.
Using Whitening Toothpaste
Many people resort to using whitening toothpaste to help maintain the condition of their teeth. Unfortunately, most whitening toothpastes are highly abrasive and strip the protective enamel coating from your teeth. In reality, your whitening toothpaste is actually making it easier for bacteria and their acid to stain your teeth.
Skipping Your Morning Brush
As you sleep, your mouth will minimize its saliva production, allowing more bacteria to grow. This is often the reason why many people have “morning breath”. Brushing your teeth in the morning is a critical step in washing away the buildup of bacteria from your mouth and protecting your teeth.
Of course, these are only a few ways you can help preserve your newly whitened teeth. You may also want to ask a respected cosmetic dentist, such as Dr. K. Pat Brown, for any recommended topical products that may help you maintain the results of teeth whitening. If so, be sure to follow your dentist’s instructions exactly for the best results.
Four Teeth Whitening Tips For A Whiter Smile, colgate.com
10 Tips for Healthy, White Teeth, rd.com