Your smile is the first thing that others notice about you. Something as simple as a smile can show how confident you are about yourself and when dealing with other people. To be able to flash a confident smile, it’s important to have beautiful teeth and healthy gums. Advances in dental technology have made various dental procedures and appliances that can straighten and whiten teeth or fix tooth problems available to everyone. Ask your cosmetic dentist what oral hygiene habits and dental procedures you’ll need to get a perfect smile.
Good Oral Health Starts At Home
Brushing your teeth, flossing regularly, and using the right oral products are key factors in creating a great smile. Dentists recommend brushing teeth for at least two minutes twice a day using the proper technique to keep your teeth and gums healthy. Additionally, expensive toothpastes may not always be recommended for use because they contain the same ingredients as regular toothpastes.
Be Mindful of What You Put In Your Mouth
Sugary and acidic food and drinks can wreak havoc on your teeth and gums. They can erode the enamel of the teeth resulting in tooth decay. Dentists recommend eating no more than four teaspoons of added sugar daily and avoiding drinks like energy drinks, fruit juices, and even effervescent vitamin supplements. If you’re drinking these, you should consider using a straw so that the liquid will not come in contact with your teeth.
Smoking is also among the causes of having bad oral hygiene. It can cause gum diseases that can result in tooth loss. Smoking also darkens your teeth, so you’ll have to visit your dentist to have them cleaned and whitened.
Whitening Your Teeth In-Office
Many still believe that using whitening toothpastes is enough to whiten teeth. Doing so may remove surface stains, however, whitening toothpastes contain a very low level of hydrogen peroxide which can only brighten teeth but not whiten them. Your cosmetic dentist will recommend performing teeth whitening at the clinic, so he can control the level of hydrogen peroxide in the whitening solution used. The treatment can then be continued at home, but your dentist’s instructions should be followed to a tee to get the best results.
Straightening Your Teeth
Braces and aligners are the most common appliances used to straighten teeth. Having perfectly aligned teeth is not only about aesthetics. If there are no gaps between teeth, then food debris will not easily get stuck, reducing the risk of tooth decay. Correcting an underbite or overbite is also beneficial–doing so can make speaking or chewing much easier.
Rejuvenating Teeth for a Brighter Smile
Having white, perfectly aligned teeth can make heads turn, but if you want a smile that everyone notices, consider using veneers. Veneers are thin strips of porcelain bonded over teeth to improve their appearance. They are used to cover teeth that are permanently stained or badly misshapen.
Celebrity Smiles: Why Do They Have to Be So Perfect ? How?, huffingtonpost.com
Take two minutes to brush, ada.org